Ok, I've not posted for a few days, not because I've been sat on the sofa eating the Christmas food that is left, but just because I've been busy preparing to the first week back at work, with loads of things to get sorted!!
Friday night had a rest night, but Saturday jumped back on the exercise band wagon and did another Nike training session, which I have to say didn't feel as heavy going as the first, so I feel a bit like I hadn't done much!!
Both Sunday and yesterday were exercise free, apart from running up and down the stairs at work!
So, today is one week since I started out on my quest to 'get fitter'. I took all my measurements at the start, but am not going to revisit them for a few months, instead my focus is on weight for now. My starting weight was 12 Stone, and jumping on the scales this morning, was happy to see 11 Stone 11 lbs!!! So, 3 pounds down! At least I'm heading in the right direction!! Onwards and downwards!!!
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