My little girl has had chicken pox, so normal routine has been disrupted!!
I have been doing my workouts apart from last night as I was totally exhausted and did not have a 'shred' of energy, to get shredded!!
Got to get back on it tonight though, despite really wanting to go to bed as soon as the little ones have gone to sleep!!
Have tried to be good on the food front but have to admit that today I have had some chocolate and a biscuit!! It's so hard to stay focussed when you're so tired!!
Can I just say that it has been scientifically proven that when you have a certain amount, or lack of sleep, your metabolism slows down. hence the need to eat I think!!
Hopefully I can get back into the groove later, fingers crossed.
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